Take the First Step Toward Excellence
460 Academy
Our Academy is designed to accelerate player development through high-quality touches and focused training. In every session, players handle the ball hundreds of times—working on stick skills, footwork, and decision-making in game-like situations. More touches mean faster improvement, greater confidence, and stronger lacrosse IQ.
By combining high-rep drills with small-group coaching, the Academy creates an environment where players can push themselves, learn creatively, and develop the fundamentals that translate directly to game performance.
The result: smarter players, sharper skills, and a deeper love for the game.

Location
- Roanoke / C-Burg
- Lynchburg
- Winston-Salem
- Charleston
Date and Time
- Roanoke / C-Burg | Wed | 730 - 830
- Lynchburg | Wed | 6pm - 7pm
- Winston-Salem | Wed | TBD
- Charleston | Mon | 7pm - 8pm
All Academies start the week of 9/7
Cost
$199 for 8 sessions